|
Complementary Therapies
Complementary therapies are great ways to benefit your
health & mind. Safe to use in pregnancy and birth and
fantastic for a range of uses, from relaxation in
pregnancy, helping turn baby to a better position or
speeding up your labour. They are all surely worth a
try!
Reflexology
Reflexology is a powerful natural therapy that can help
alleviate many common pregnancy and postnatal
complaints. Reflexology can benefit nausea, back and hip
pain, constipation, anxiety, high blood pressure,
insomnia and fatigue as well as boosting immunity.
Recent research suggests that regular reflexology
treatments in pregnancy can help reduce labour outcome
times considerably. Reflexology can also aid recovery
following birth and may help with some of the symptoms
of postnatal depression.
(Hayley Brookes - Professional reflexologist visit
www.hayleybrookes.com )
Reflexology can assist with or improve:
During Pregnancy
During Labour
Back to top
Acupuncture
Acupuncture can help:
-
Heartburn
-
improves blood flow to the uterus
-
Increases energy levels
-
Stress relief
-
nausea and morning sickness
-
Back ache
-
Induce labour
-
Turn breech babies
-
Pain relief during labour
Back
to top
Moxibustion
Moxibustion is used to turn breech babies. Moxibustion
sticks are long sticks of the herb Moxa that are burnt
to cause a smouldering heat that is held next to the
side of the little toe.
Back
to top
Cranial Osteopathy
Mums
Babies
-
Crying
-
Colic
-
Sickness
-
Feeding problems
-
Sleeping problems
-
Back to top
Watsu
See our main Watsu page for more information and to
watch a Watsu session taking place
-
Helps promote restful sleep
-
Aches and pains including back ache and sciatica.
-
Deep physical and emotional relaxation
-
Relieves stresses and strains of day to day life.
-
Back to top
Chiropractic
A visit to a
chiropractor is a must for all pregnant women prior to
the birth of their baby. Pregnancy leads to a number of
changes within the body, starting with the Uterus. These
changes can lead to misalignment and postural change
causing many symptoms and often pains that can be
relieved during your sessions.
Some things
chiropractors can assist with
Mums
- Back Pain
- Sciatica
- Shoulder and
neck pains
- Pelvic floor
alignment
- Symphisis
pubis pain
- Breech
presentation babies - Very gentle techniques with
good success rate - The Webster Technique.
Babies
If you have
experienced a long, slow labour ,a very quick short
labour or have had an assisted delivery such as forceps,
ventouse or Caesarean section than baby may benefit from
seeing a chiropractor too.
This can help with
sleeping, eating and colic amongst other things.
Back
to top
Reiki
WHAT IS REIKI
REIKI is the name
given to a system of natural healing which originated in
Japan. The word REIKI ( pronounced RAY - KEY ). It is
the amalgamation of two Japanese words - REI meaning
Universal, and KI meaning Life Energy. It is the vital
life energy which flows through all living things, and
which can be activated for the purpose of healing.
HOW DOES REIKI
WORK
The REIKI
practitioner channels this energy through his or her
hands to the recipient, activating the body's natural
ability to heal itself
REIKI energy goes to
deeper levels of a persons being, where many illnesses
have their origin. REIKI works wherever the recipients
needs it most, releasing blocked energies, cleansing the
body of toxins, and working to create a state of
balance. Helping the recipient to make the necessary
changes in attitude and lifestyle to promote a happier
and healthier life.
THE TREATMENT
The method of
receiving a REIKI treatment from a practitioner is a
very simple process.
The recipient simply
lies on a couch and relaxes. If unable to lie down the
treatment can be given in a sitting position. Since
REIKI energy will pass through materials, bandages,
plaster castes, etc, there is no need to remove any
clothing.
The practitioner
gently places their hands in a sequence of positions
which cover the whole body, holding each position for
several minutes. the whole person is treated rather than
specific symptoms.
There is no pressure
applied, making REIKI ideal for treating children.
WHAT CAN REIKI
TREAT
REIKI is helpful in
most conditions, including:
Asthma, Anxiety,
Arthritis, Back Pain, Cystitis, Constipation,
Depression, Eczema, Insomnia, Menstrual, and Menopausal
problems, Migraine, M.E.
Psoriasis, Sciatica,
sinusitis, Stress, Tension and chronic ailments
Supports the body's natural
ability to heal itself
* Functions at
all levels, physically, mentally, emotionally and
spiritually.
* Vitalizes
both body and spirit.
* Re-establishes mental well being and spiritual
equilibrium
* Balances the
body's energies
* Loosens up
blocked energy and promotes total relaxation
* Cleanses the
body of toxins
* Adjust
itself accordingly to the needs of the recipient
* Is an
extremely pleasant holistic method of healing
(Gillian
Gethings - Reiki Master - "For myself REIKI has
taught me so much. This extraordinary spiritual
practice facilitates healing on multiple levels; with
trust and allowing I continue to give it." Contact
Gillian on
01785 823167)
Back to top
|