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£9.95
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An excellent
kit which contains a flannel, 50ml massage oil,
massage cream, rollerball and body soak all in a
black zipper wash bag.
The more relaxed a person is,
the greater the likelihood of getting a good night's
sleep.
Relaxation techniques
such as
meditation
have been shown to help people sleep. Such
techniques can lower stress levels from both the
mind and body, which leads to a deeper, more restful
sleep. Aromatherapy oils and massage techniques are
now being used increasingly to help with sleep
problems as well as relaxation.
Lavender is perhaps best known for its association
with sleep and is reputed to aid insomnia or sleep
related disorder caused by tension or stress.
This product can be used as
a massage or bath oil. |
